A discipline approach to real results
Fitness isn't about shortcuts. It's about discipline, consistency and showing up for yourself every single day. My mission is to help you build strength, confidence and a mindset that carries into every area of you life. Through structured workouts, proven training principles and accountability, you'll develop the habits needed to become the strongest version of yourself. Whether you're training at home, in the gym or on the road, this system is designed to help you stay consistent and keep progressing.
My Plans
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$40
for 3 weeks
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
MonthlyMaurco "Polo" Bradley
Online Fitness Coach
Fitness has always been more than just workouts for me. It's about discipline, consistency and building the strongest version of yourself both physically and mentally. Over the years I've learned that real transformation doesn't come from quick challenges or temporary programs. It comes from developing sustainable habits and training with a purpose. That's why I created this platform. My goal is to help people build strength, confidence and long term results through structured training and accountability. Whether you're just getting started or looking to take your training to the next level, this system is designed to help you stay consistent and keep progressing.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
